When it comes to preventing cognitive decline, simple lifestyle changes are finally being borne out by science.
These lifestyle changes may help protect the brain as you age: 1. Shore up your heart. 2. Emphasize exercise; 3. Learn new things. 4. be social. 5. Treat depression. 6. Sleep well by Mandy Oakland from Time magzine Story: Chicken Lily. by Lori Mortensen
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